Our Lead Trainer, Mark, not only has his ACSM CPT, ISSA CPT, Crossfit level 1&2, USAW weightlifting, and Crossfit Weightlifting Certifications, he also played competitive soccer growing up and played semi & professional soccer in the US and overseas as an adult. After his soccer career came to an end he followed his passion for health and fitness and became a fitness professional in 2011.

Mark specializes in sports conditioning. He also runs conditioning programs, working with full teams, including Edison High School’s baseball program.

What he’s about:
Three C’s in Life: Choice, Chance and Change.
"You must make the choice,
To take the chance,
If you want anything in life to change.”