Yea we know for most, cardio is on the to do list but it's not the most fun. That's when Elev8's Famous Bootcamps can rev up your training program with high intensity classes! These classes are not the typical 50 person bootcamp class (Although we do host those on special occasions such as Thanksgiving, Christmas and other holiday's), these classes are still small enough for you to get the push you need from the coach. 45 minutes, that's all we're asking of you to give us all the energy and effort you have. In return, we'll give you results. All Bootcamps are hosted Saturday and Sunday with Virtual Bootcamps happening throughout the week.
P.S. This sucks in its own way, but it's a heck of a lot more fun than being on a treadmill or stair master for an hour and not getting the benefit of dynamic strength and conditioning.