Are you looking to build strength? Gain lean muscle mass? Lower your body fat? Then our Semi-Private Membership is for you!
These 60min classes are based off of Functional Hypertrophy Training: an intelligent, joint healthy, training program that helps you build muscle, lose fat, and gain strength within a minimal amount of time. Our classes never exceed 6 people per Wellness Coach because our number 1 priority will always your safety. Our goal with all of our semi-private members is to teach you how to properly train while living a healthy, well-balanced lifestyle.
All Semi-Private Members also have unlimited access to our Group Fitness Classes giving them over 75 classes to choose from each week.
Are you tired of being 1 out of 50 people in a bootcamp class where it is nearly impossible for 1 instructor to monitor your form? Injuries are bound to happen and they constantly do.
We decided it was time to reset the standards of group fitness! All of our classes are limited to 12 or less people per class because your safely and health will always be our number 1 priority.
Our Group Fitness members have the luxury of choosing from OVER 65 classes each week including boxing, bootcamp and yoga. These amazing classes provide a great environment to work out in as well as being designed to help you tone your body and burn a maximum amount of calories within the hour.
Our Group Fitness Memberships start as low as $118/mo. Schedule your FREE consultation & trial below.
Our well-diversed team is extremely knowledgable and experienced in a wide array of different areas of the fitness industry. This includes career based mobility work, Muscle Activation Technique therapy, body building, functional hypertrophy training, speed and agility work, Physical Therapy and much more. Whatever it is that you are looking to accomplish, we have the right trainer to help you achieve your goal.
All of our one on one sessions are purchased per session and never expire. They can be used as little or as often as you would like.