Semi-Private Schedule

Please register for your workouts through our Mindbody website at www.mindbodyonline.com. Or download the MindBody App. Find our business, create a unique username and password, and register for the classes that you would like to attend at least 48hrs before the start of the class. Class will start on time so please arrive about five minutes early. We ask that all members bring their own water, towel, and eat a good meal no more than 2 hours prior to class (unless you are attending the early morning classes). Remember, be courteous to other participants and only register for the classes that you can attend. All classes will be maxed out at 6 members per class.
 
Monday Tuesday Wednesday Thursday Friday Saturday
Shoulder/Triceps Full Body Legs/Glutes Full Body Back/Biceps Full Body

5AM

Instructor:
Chantal

Instructor:
Chantal
Instructor:
Chantal
Instructor:
Chantal
Instructor:
Chantal
6AM

Instructor:
Katrina

Instructor:
Katrina
Instructor:
Katrina
7AM
Instructor:
Chantal
Instructor:
Chantal
Instructor:
Chantal
Instructor:
Chantal
Instructor:
Chantal
8AM
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Katrina
9AM
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Katrina
10AM Instructor:
Jael
4PM
Instructor:
Katrina
Instructor:
Katrina
5PM
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Jael
6PM
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Katrina
Instructor:
Jael

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