NUTRITION COACHING
Elevate Your Health and Wellness with Our Personalized Online Nutrition Coaching – Available Anytime, Anywhere.
Why Nutrition Coaching?
We believe that nutrition should focus on creating sustainable, enjoyable eating habits that fit seamlessly into your daily life. So whether you’re just beginning your fitness journey, have recently been diagnosed with an autoimmune condition, battling hormonal issues, or simply not seeing the results you want, we are here to guide you with knowledge while ensuring that you feel supported every step of the way.
Nutrition coaching is a virtual service and available to clients from all over the world. Additional in-person support is provided for members who are local to the Costa Mesa, CA area.
Experience the difference with Elev8 Performance, where your nutritional well-being is our top priority. Let us help you elevate your health and achieve sustainable results.
NUTRITION COACHING OPTIONS
MACRO TRACKING
Download our free macro tracking app with healthy recipes and even receive customized macros for FREE.
ONLINE COMMUNITY
Join Kat’s exclusive online community for nutrition and wellness, where you’ll learn to transform your health-and the health of your loved ones. This supportive space offers educational courses, live Q&A sessions with guest speakers, interactive forums, monthly challenges with prizes, a comprehensive nutrition resource library, and direct access to Kat herself.
Learn, Connect, Transform, Share.
LIFESTYLE
Unlock your optimal health with personalized nutrition coaching tailored to your unique goals-whether it’s achieving sustainable weight loss, enhancing longevity, or transforming your body composition. Let’s create lasting changes that fuel a healthier, stronger you!
ADVANCED
Our advanced program takes a comprehensive approach to uncovering the root causes of underlying health issues. This includes detailed blood work analysis, an in-depth health history review, personalized supplement recommendations, and extensive nutrition protocols. We specialize in complex cases, including autoimmune conditions, Hashimotos, PCOS, metabolic dysfunction, hormonal imbalances, and weight loss resistance.